Counselling & Psychotherapy
Cognitive Behavioural Therapy (CBT)
Mindfulness Practice
Integrative Therapy

I am  based in South Lanarkshire, Scotland, and meet with clients online via video call, telephone, or live chat. As well as one to one counselling services, I facilitate workshops and group therapy. 

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My approach to working with clients is based on the principals of care, compassion, and confidentiality. Using an integrative approach in counselling and psychotherapy means adapting how we work to the needs of each individual, drawing on up to date best practice from a range of empirically verified therapeutic approaches.   

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I became a psychotherapist 6 years ago after a 20 year career in the nail and beauty industry where I spent tens of thousands of hours working one to one with individual clients, teaching classes, and as a teacher trainer both at home and abroad. 

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